Jasmine (Scientific Name: Jasminum)
Jasmine’s pretty white flowers make it a very attractive accent plant. But that’s not its only attribute. It is considered the best plant for relaxation. Its sweet scent is commonly used in essential oil for relaxation. In a German study, Jasmine’s fragrance was shown to actually improve quality of sleep and increase chances of waking up with a better attitude and reduced levels of anxiety.
A potted Jasmine makes an attractive bedroom plant. Keep on the windowsill and water it regularly while in bloom. During non-flowering periods, you can let the top of the soil dry out slightly to avoid over watering.