The U.S. Academies of Sciences, Engineering, and Medicine (whew!) determined that men should drink 3.7 liters of fluid per day, and women 2.7 liters. Harvard Health recommends about the same – 15.5 cups for men and 11.5 cups for women. Instead of choking it down, why not add a little [……]
Although the state’s export sector is mostly made up of textile maquiladoras, the business leader emphasized that the jewelry industry is the most valuable due to the value of the pieces it handles, as it regularly works with precious stones, as well as gold and silver. “Many maquiladoras only assemble [……]
The Huichol had established their roots in the states of Nayarit and Jalisco by the beginning of the Classic Mesoamerican period (200 to 700 AD). They consider themselves descendants of the black dog, tsuku mauyusauye, who helped them during the flood. The Huichol, also known as Wixárika, live mainly in [……]
Emergency Services in Rural Mexico If you are an adventurous soul, you might find yourself in rural Mexico — with a medical issue. Response times could be hours and there are fewer ambulances, rough roads, and limited 911 coverage. In remote areas, the Red Cross might not reach you. Knowing [……]
In the Yucatán Peninsula stands an architectural form that has remained unchanged for over 3,000 years. The traditional Maya house — known as xa’anil naj in the Mayan language — represents what Dr. Aurelio Sánchez of the Autonomous University of Yucatán calls “the only architecture in Mesoamerica that hasn’t needed to be [……]
To enter Mexico, you need a valid passport. Simple as that. This goes for our friends in both the United States and Canada. Now, you might have heard of a “six-month validity rule,” where your passport needs to be valid for at least six months after your travel date. While that’s [……]
Isn’t it nice when foods that are good for us are also tasty! — gracias, Gabi
June 30, 2025 Dear Friends and Neighbors, As we move into the heart of the summer season, I want to take a moment to share important updates from Vecinos de Akumal Norte and extend deep appreciation to those who help keep our community safe, beautiful, and thriving. Recent Projects & [……]
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