Tourist FYI

El Meco Archaeological Site

July 31, 2021 0
                      If you’re looking for an interesting day trip and enjoy exploring ruins, El Meco might be just for you. Located 8 kilometers north of Cancun,  this small site can be viewed with ease.  Even though the area is located [……]
Nature and Critters

Spices & Herbs: Is There a Difference?

July 31, 2021 0
Herbs vs. Spices: Do You Know The Difference? While herbs are not necessarily strong or overpowering, and spices do not necessarily mean hot & spicy, both add texture, flavor, aroma and color to a dish.  Herbs add subtle flavor to a dish while spices are packed with flavor.  With spices, [……]
Nature and Critters

Hurricane Evacuation Checklist

July 31, 2021 0
The Atlantic hurricane season runs from 1 June through 30 November, más o menos, with the peak occurring in August and September. Authorities have created a storm checklist to help residents and visitors be ready to evacuate, if it comes to that. Make sure your passport is up to date. Enroll [……]
Health

Arthritis and Chiropractic

July 31, 2021 0
Arthritis may affect nearly everyone over 45 years of age.  By definition arthritis is the inflammation of joints in the body.  It can be part of a disease process such as rheumatoid or psoriatic arthritis, or it can be the result of damage to joints due to the aging process, [……]
News

Emergency Calls from Cell Phones

June 30, 2021 2
For all emergency calls from your cell phone, please use the national number — √  Check to see if this number will work rom your U.S. phone.
News

Hekab Be Library Update – July 2021

June 30, 2021 0
  SUMMER CAMP 2021: July 19 – August 13 Our very popular and successful summer camp is just around the corner. Since this has been an extraordinary school year, our summer program is more important than ever. This summer we are expecting about 70 children to attend. This year’s theme [……]
News

Bits & Pieces – July 2021

June 30, 2021 0
    A little this and that from the media.   • Just one minute is enough for a mindful meditation     https://www.cnn.com/2021/06/08/health/one-minute-breathing-meditation-wellness/index.html • Canadian tech start-up hopes to add fluency to language learning https://www.thenationalnews.com/business/canadian-tech-start-up-hopes-to-add-fluency-to-language-learning-1.1232482 • Why the Mexico City Metro Collapsed https://www.nytimes.com/interactive/2021/06/12/world/americas/mexico-city-train-crash.html • Low Doses of “Laughing Gas” Could [……]
News

Ask Allyn . . . Pizza, BBQ, & Cucumber Salad

June 30, 2021 0
More Tales From the Hood………    You may already know, but there’s a new pizza place in the pueblo–Daddy’s Pizza. Halfway up the hill after the bridge, North side.  Apparently a satellite operation from Puerto Aventuras.  They’re doing a booming business, and they have a MotoMan for deliveries. I haven’t [……]
News

Pacsa Deli in Tulum

June 30, 2021 0
Did you know there’s a Pacsa Deli in Tulum?  It’s right on Hwy 307, west side of the street when you’re nearly out of Tulum.  It’s small, probably not much more than half to 2/3 the size of the OXXO in Akumal.  Needless to say, they have a much more [……]