Health

How to Keep Your Joints Healthy

September 30, 2025 0

A joint is anywhere two bones meet, and we have about 350 of them. They’re essential for movement, flexibility and stability.  Here are a few tips from experts on how to keep them supple. Movement is like WD-40 for your joints.  Regular movement is critical for joint health. Our hip, [……]

News

Bits & Pieces – October, 2025

September 30, 2025 0

A little this & that from the media. • Businesses in Mexico will no longer play music in their stores      https://theyucatantimes.com/2025/09/businesses-in-mexico-will-no-longer-play-music-in-their-stores/ • Over 2 million people affected in mass Yucatan Peninsula power blackout  https://riviera-maya-news.com/over-2-million-people-affected-in-mass-yucatan-peninsula-power-blackout/2025.html • Quintana Roo tourism registry hands over power to municipalities to approve or deny vacation [……]